The 8 tech products you need to sleep peacefully

Your bedroom should be a place of comfort and relaxation. But between the dogs jumping on the bed or the uncomfortable bright light shining from the TV screen, it can be hard to completely wind down. 

Experts would rather tell you to keep all technology out of the bedroom, but these gadgets can actually help you drift off or even wake up easier.

Let’s see what products you should think about getting this year:

1. Sharper Image Sound Therapy Pillow
If you’re the kind of person who likes to listen to music or watch TV before bed – even though its not a good idea – this pillow is an excellent option. All you have to do is plug your phone into the built-in speaker and listen to whatever you like; this includes the pillow’s built-in sounds; Ocean Wave and Rain Forest.


2. Eight Sleep Pad
This mattress uses an app to track your sleep habits with micro sensors, which allow it to analyze the impact of your bedroom environment and fitness activity in your sleep. The sleep factors the Eight Sleep Pad keeps track of include the temperature of your bed, your breathing rate and even the humidity in your room.


3. Saffron Drift Light
This light bulb dims like a beautiful natural sunset in 37 minutes, making any room feel like the centre of a sunset. Apparently, this gradual shift in light can invite sleepiness. The Saffron Drift Light works as a normal light bulb during the day, when you want to activate the sunset all you have to do is flick the switch.


4. Philips Wakeup Light
This high-tech alarm clock will wake you up in a comfortable and calm way, instead of the abrupt alarm from your phone. An opposite concept from the Saffron Drift Light, the lamp begins to illuminate a half hour before the set alarm time. Then, gradual music will play from the available sounds or the built-in FM radio.


5. InnoGear Aromatherapy Essential Oil Diffuser
Oil diffusers are nothing new, but this one has different time settings, so you never have to worry about forgetting to turn it off or wasting oils. Using essential oils, like lavender, has been found to help relax and sooth. This cool diffuser even offers an optional multicoloured light.


6. Ohuhu Colour Changing LED Night Light Lamp
You’ll be sleeping like a baby before you know it with this dancing light show. With built-in speaker, play relaxing music as you drift off. There are several variations on the device, including the highly-rated star projector and the blue light sleep aid that syncs with your breathing to help you relax.


7. Brookstone Outlast Temperature-Regulating Comforter
No one likes waking up sweaty or overheated, but when you’re settling in to go to sleep, you want something warm and cozy. One side of this comforter features “outlast technology” which prevents heat from being trapped.


8. Remee Lucid Dream Sleep Mask
This cool mask is designed to help you lucid dream (the act of dreaming with the knowledge you’re asleep). Using a micro-controller, Remee flashes six LED lights at the height of REM sleep, the deepest point of sleep, to alert the user that they’re sleeping. Over time, this will help train you to have lucid dreams!



Technology isn’t always bad in the bedroom – these cool tech products are ones to watch if you want to have a peaceful night’s sleep!

Are you looking for affordable, high-quality IT services and equipment? Contact The Computer Guyz in Cape Town or Centurion today!

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